"Doug Pollock has greatly helped my endurance, strength, and flexibilty.  He is an exceptional teacher."  

E.B., Glen Cove
 

"I have done every kind of exercise routine....including Yoga, aerobics, step, swimming,  and body building. 
Pilates is my favorite by far."  

V.M., Locust Valley
 

"When I started Pilates, I was still taking 2 prescription antiinflamatory drugs daily.  Within 3 months I was down to 1.  By 5 months, I was off everything.  Pilates was the only thing I changed in my life.  I was able to resume all activities including bike riding and golf." 

G.D.,  Mill Neck
 

"I feel stronger, more energetic, and my posture has improved.  I am more limber, too."

W.C., Glen Cove