THE STUDIO

Pilates Studio Locust Valley is located near the geographic center of northern Nassau County.  We are within a 5 to 10 minute drive from most areas of Glen Cove, Glen Head, Roslyn Harbor, Old Brookville, Upper Brookville, Muttontown, East Norwich, Oyster Bay Cove, Oyster Bay, Mill Neck, Bayville, Center Island, and Lattingtown.

Our newly renovated, 2000 square foot, state of the art facility was opened in March of 2004. 

There are three distinct exercise areas in our studio.  In the private teaching area, we have all of the equipment for a complete Pilates Studio- Reformers, Cadillac, High and Low Chairs, as well as the Ladder Barrel, and half-barrels.

In the Group Class space, we have a dedicated sound proof room with 13 tower mats.  Each of these tower/mat stations has leg springs, roll down bar, push through bar, pole and magic circle.  Some of the teachers have even been known to use medicine balls in class.  There is no other mat class room in the metropolitan New York area that can rival our tower/mat room set up!

In the third area, we offer personalized training.  Here are the free weights, lat pull down machine, incline/decline bench, and weighted bars.  We offer training in balance and coordination, using the best available equipment to challenge clients at every level.

There are three private changing rooms, each with a door lock and full length mirror.  There is a shower available to our clients.